In this issue we bring the prANAyAma vidhinirUpaNam from aShtANgayOga. This chapter in fact deals only with the basic prANAyAmA and stays away from the…
In this issue we bring the mantra japa kramA, AvaraNa pUjA kramA, and nyAsAs of vanadurgAmbA. The vanadurgA ashtOttara, kavacA, hRudayam, and a tamil…
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